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Flow Freely. Breathe Deeply. Move Boldly.

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About Us

Move was opened in Dungannon of August 2024, I wanted to provide a place were people felt comfortable to workout in a non-judgemental inclusive space and to share my love of Pilates.

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At Move reformer studio, every session is guided by the six foundational Pilates principles: centering, concentration, control, precision, breath, and flow.​

 

We believe these principles are essential for creating lasting strength, balance, and body awareness. Our instructors are trained to weave these elements into each class, ensuring that clients not only build physical fitness, but also develop mindful movement patterns that support their everyday lives.

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Whether you're new to Pilates or deepening your practice, our focus on these core values helps create a safe, effective, and empowering experience for all levels.

 

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Classes

Our mission is to empower individuals through mindful movement. To support each client both physically and mentally throughout their fitness journey no matter what stage they are at. We want to deliver Reformer Pilates in a supportive, inclusive space where strength, alignment, and wellbeing come together. We welcome and encourage everyone to the studio whether you're building confidence, recovering from injury, or enhancing performance, we meet you where you are—helping you move with intention, strength, and balance.

5 Star Experience!

I can’t recommend this reformer class enough! From the very first session, I felt so welcomed and supported. Donna is truly amazing - so knowledgeable, welcoming and encouraging. She really takes the time to get to know everyone and makes sure you are working at the right level while not feeling pressured.

The studio is such a lovely space with a great energy. Every class is fun, different, challenging in the best way, and I always leave feeling stronger, more relaxed, and just overall better. It’s honestly become one of my favorite parts of the week and I always look forward to the next class.

If you’re thinking of trying reformer pilates, this is 100% the place to go. It’s been a total game-changer for me mentally and physically”

Naomi M

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